Wichtiger Hinweis
Erlangen on the move!
Stand: 19.11.2024
Open and free exercise programs at various locations.
Erlangen on the move!
Free exercise offers - without registration.
Exercise
Commitment
Well-being
Empowerment
health
Participation
Move more than just your body: move yourself and other people, reconnect, take a break from everyday life and discover your inner strength. Grab your sneakers, leave your weaker self on the couch and join us in making Erlangen a little MORE MOVING.
You can find detailed information on ongoing exercise programs in autumn and winter in the city's calendar of events.
A varied exercise program awaits you again next summer 2025 at various locations in Erlangen.
Would you like to actively participate and get your fellow human beings moving? Please get in touch with us.
Exercise offers fall/winter 2024
Winter-Fit
Where? Gerd-Lohwasser-Halle, Hartmannstraße 114, 91052 Erlangen, 1st floor, weight room
When? Thursdays, 18:00-19:00 (a few dates are canceled over Christmas and New Year - current dates can be found in the event calendar)
Beat the winter blues and train your whole body with us! Join in, no matter how fit you are. Our trainers offer a full-body workout with lots of different exercises. Join in and get through the winter stronger.
Bring your towel, clean shoes and something to drink.
Soccer for women
Where? Egon-Stephanie-Halle, Helen-Richter-Straße 5, 91052 Erlangen
When? Sundays, 10:00-11:00 a.m. (a few dates are canceled over Christmas and New Year - current dates can be found in the calendar of events)
The right kick for your weekend! Play soccer together, whether you're a beginner or an advanced player! Pack your indoor sneakers and get to know other soccer-loving women.
Bring your sports gear, indoor sneakers and something to drink.
Work out in the exercise area
Where? Gerd-Lohwasser-Halle, Hartmannstraße 114, 91052 Erlangen
From 19.10.2024 to 15.12.2024, the exercise area in the Gerd-Lohwasser-Halle is open every Saturday between 13:00 and 17:00 free of charge.
Do your children need to work off some energy? They have the opportunity to do so in the Gerd-Lohwasser-Halle exercise area. They will experience the fun of movement through various exercise games. Led by trained instructors, children aged 4-10 are welcome to jump, climb and explore.
A new group starts every 30 minutes. One group contains 15 children who can explore the exercise area at the same time under the supervision of the instructor. The next 15 children then take their turn. Due to the 30-minute time slot, waiting times may occur depending on the number of children. Multiple queues are possible.
For 4- & 5-year-old children, a parent must accompany the child to the activity area. Children aged 6 and over may enter the activity area unaccompanied.
Comfortable casual sportswear is recommended. Non-slip socks must be brought along. A declaration of consent from the parents is also required. This can be obtained in advance by sending a short email to sportamt@stadt.erlangen.de or completed on site.
Frequently asked questions
Each child needs a completed parental consent form and a pair of non-slip socks. 4 & 5 year old children need an accompanying parent.
The declaration of consent can be requested in advance by sending a short e-mail to: sportamt@stadt.erlangen.de. Please print it out and bring it with you. There are also printed consent forms available on site.
For 4- & 5-year-old children, a parent must accompany the child to the activity area. Children aged 6 and over may enter the activity area unaccompanied.
The offer is for children between 4-10 years.
We are looking for helpers for our open offer in the movement landscape. Your tasks are to welcome parents and children, keep lists of participants and collect consent forms, organize groups, explain the schedule and be available to answer questions. You will receive an expense allowance for your time as well as a detailed briefing. Feedback and questions to katharina.henn@stadt.erlangen.de.
More about sport
BIG: For women
Fall/winter Offers to promote exercise and health among women.
Sports award
Every year, the city of Erlangen awards the Erlangen badge of honor in gold, silver, bronze and the badge of honor to individual athletes and teams for outstanding sporting achievements.
Sports hall search & hall closures
With our new service, we offer you the opportunity to find out about our 6 large sports halls and 21 school gyms in Erlangen.
BIG: For women
Fall/winter Offers to promote exercise and health among women.
Sports award
Every year, the city of Erlangen awards the Erlangen badge of honor in gold, silver, bronze and the badge of honor to individual athletes and teams for outstanding sporting achievements.
Sports hall search & hall closures
With our new service, we offer you the opportunity to find out about our 6 large sports halls and 21 school gyms in Erlangen.
Office for Sport and Health Promotion
Head of office: Ulrich Klement