Erlangen on the move!

Free exercise offers - without registration.

Exercise
Commitment
Well-being
Empowerment
health
Participation

Move more than just your body: move yourself and other people, reconnect, take a break from everyday life and discover your inner strength. Grab your sneakers, leave your weaker self on the couch and join us in making Erlangen a little MORE MOVING.

You can find detailed information on ongoing exercise programs in autumn and winter in the city's calendar of events.
A varied exercise program awaits you again next summer 2025 at various locations in Erlangen.

Would you like to actively participate and get your fellow human beings moving? Please get in touch with us.

Exercise offers fall/winter 2024

Current dates and times can be found in the City of Erlangen's calendar of events.

Winter-Fit

Where? Gerd-Lohwasser-Halle, Hartmannstraße 114, 91052 Erlangen, 1st floor, weight room

When? Thursdays, 18:00-19:00 (a few dates are canceled over Christmas and New Year - current dates can be found in the calendar of events)

Beat the winter blues and train your whole body with us! Join in, no matter how fit you are. Our trainers offer a full-body workout with lots of different exercises. Join in and get through the winter stronger.

Bring your towel, clean shoes and something to drink.

Soccer for women

From 11.01. you can kick a ball (almost) every Saturday from 11:30 - 12:30 in the Egon-von-Stephanie-Halle.

The right kick for your weekend! Play soccer together, whether you're a beginner or an advanced player! Pack your indoor sneakers and get to know other soccer-loving women.

Bring your sportswear, indoor sneakers and something to drink.

Unfortunately, due to competitions of other sports taking place in the hall on the same dates, no training can be offered on January 18 and February 1, 2025.

Work out in the movement landscape

Where? Gerd-Lohwasser-Halle, Hartmannstraße 114, 91052 Erlangen

From 19.10.2024 to 15.12.2024, the movement landscape in the Gerd-Lohwasser-Halle is open every Saturday between 13:00 and 17:00 free of charge.

Do your children need to work off some energy? They have the opportunity to do so in the Gerd-Lohwasser-Halle exercise area. They will experience the fun of movement through various exercise games. Led by trained instructors, children aged 4-10 are welcome to jump, climb and explore.

A new group starts every 30 minutes. One group contains 15 children who can explore the exercise area at the same time under the supervision of the instructor. The next 15 children then take their turn. Due to the 30-minute time slot, waiting times may occur depending on the number of children. Multiple queues are possible.

For 4- & 5-year-old children, a parent must accompany the child to the activity area. Children aged 6 and over may enter the activity area unaccompanied.

Comfortable casual sportswear is recommended. Non-slip socks must be brought along. A declaration of consent from the parents is also required. This can be obtained in advance by sending a short email to sportamt@stadt.erlangen.de or completed on site.