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Erlangen on the move!
Stand: 15.04.2025
Open and free exercise programs at various locations.
Erlangen on the move!
Free of charge and without registration.
A cooperation between "Der bewegte Stadtteil" and "Erlangen bewegt!".
Move yourself and other people, reconnect with others, treat yourself to a break from everyday life - this is the motto of the "Erlangen bewegt!" campaign.
An offer for everyone, without registration and free of charge. The summer program starts on 1 May at various locations in Erlangen in the open air and ends on 30 September, depending on the program. The program is varied and diverse every year. From full-body training or functional fitness to playtime express and Nordic walking to boccia and round net games, everything is included.
Exercise programs for everyone
Current dates and events can be found in the City of Erlangen's calendar of events - or on the website of the Office for Sport and Health Promotion Erlangen moves!- Sport and health. It may take a moment to load the weekly tips in the calendar of events. Please be patient and refresh your page if necessary.
Sport & group activities
Play RoundNet: Tuesdays from 18:00-19:00 on the Röthelheimpark at the silver hare, intersection Martin-Luther-King-Weg/Allee am Röthelheimpark
Boccia: Every 14 days - Fridays from 16:00-18:00 on the Neustädter Kirchenplatz
Boccia Treff: Mondays from 17:00-18:00 at the district center Die Villa, Äußere Brucker Straße 49, 91052 Erlangen (in the park of the Villa)
Zumba: Saturdays from 10:00-11:00 am at the Bayernstraße leisure area
Zumba: Sundays from 10:00 -11:00 am at the meeting point Röthelheimpark, Schenkstraße 111, 91052 Erlangen
Women's soccer: Sundays from 10:30-11:30 am at the Johann-Kalb-Anlage, Kurt-Schuhmacher-Straße 17, behind the SpVgg soccer pitch
Fitness & Functional Training
BBGZ fitness trail: Mondays from 18:00-19:00 on the BBGZ fitness trail, Hartmannstraße 120, 91058 Erlangen
Fit for the day: Tuesdays from 10:00-11:00 a.m. on the BBGZ fitness trail, Hartmannstraße 120, 91058 Erlangen
CaliMove-Calisthenics for beginners: Tuesdays from 16:00-17:00 on the Bayernstraße leisure area
Keep fit: Wednesdays from 9:00-10:00 am on the meadow at TV Vital, Dompropststr. 2B, 91056 Erlangen
Fit and active: Wednesdays from 16:00-17:00 on the Eltersdorf fitness trail, Konrad-Haußner-Straße
Full-body training: Wednesdays from 18:30-19:30 at the Kulturpunkt Bruck, Fröbelstraße 6, 91058 Erlangen (in the community garden)
Functional Fitness: Thursdays from 18:00-19:00 at Ohmplatz
SportBox-Blitz: Saturdays from 17:00-18:00 at the SportBox am Anger; Michael-Vogel-Straße, opposite the football pitch
Yoga, balance & gymnastics
Yin Yoga: Mondays from 09:00-10:00 at the district center ISAR 12, Isarstraße 12, 91052 Erlangen (on the meadow near the Saalestraße playground)
Gymnastics diversity: Tuesdays from 17:00-18:00 at the district center Die Scheune, Odenwaldallee 2, 91056 Erlangen (on the football field Odenwaldallee)
Qi Gong: Tuesdays from 09:30-10:30 at the Kulturpunkt Bruck, Fröbelstraße 6, 91058 Erlangen (in the community garden)
Yoga: Wednesdays from 17:00-18:00 on the Trichterwiese Büchenbach, Holzweg
Yoga: Wednesdays from 18:30-19:30 on the Dresselwiese Büchenbach
Tai Chi/Qi Gong: Wednesdays from 09:00-09:30 at the district center Die Villa, Äußere Brucker Straße 49, 91052 Erlangen (in the park of the villa)
Body Balance: Thursdays from 10:30-11:30 am on the Bürgermeistersteg, Lewin-Poeschke-Anlage, Ebrardstraße
Yoga with toddler Fridays from 09:30-10:30 a.m. at the district center Die Villa, Äußere Brucker Straße 49, 91052 Erlangen (in the park of the Villa)
Walks & Nordic Walking
Walk and Talk: Mondays from 10:15-11:15 a.m. at the district center Die Scheune, Odenwaldallee 2, 91056 Erlangen (meeting point district center)
Nordic Walking: Wednesdays from 08:30-10:00 at the meeting point Röthelheimpark, Schenkstraße 111, 91052 Erlangen
Nordic Walking: Fridays from 09:30-11:00 at the district center ISAR 12, Isarstraße 12, 91052 Erlangen (meeting point district center)
For families
Playtime Express: Wednesdays from 16:00-17:00 on the Trichterwiese Büchenbach
Work out in the exercise area
The offer has just ended. Further dates will follow.
What is it?
Exercise is fun and keeps us healthy! In the exercise area, children can jump, climb and play under the guidance of trainers. The focus is on the joy of movement. The offer is free of charge. Anyone can come along without registering.
Who is it for?
The program is aimed at children aged 4 to 10 years. Exceptions apply for siblings so that they can take part together. For 4- & 5-year-old children, a parent must accompany the child to the activity area. Children aged 6 and over may enter the activity area unaccompanied.
When?
Further dates will follow.
How?
For safety reasons, a maximum of 15 children can explore the movement landscape at the same time under the guidance of trainers. So that as many children as possible can take part, there is a change of participants every 30 minutes or every half and full hour. Please note that there may be waiting times depending on how busy it is. If there are still places available, it is also possible to queue several times.
What do I need to bring?
Comfortable casual clothing is recommended. Sharp-edged items of clothing, such as belts or sequins, should be avoided.
You must bring non-slip socks, otherwise you will not be able to take part! Socks can no longer be borrowed.
A completed and signed declaration of consent from the parents is required. This can be downloaded from the website www.sport-gesundheit-erlangen.de under News/ Fun and exercise: Exercising in the Movement Landscape, filled out, signed and brought along. There are also printed consent forms available on site.
Free training to become a supervisor in the movement landscape
Would you like to be the reason for lots of children's smiles? Then volunteering in the exercise area at the Gerd-Lohwasser-Halle is just the thing for you!
On April 12, 2025, the popular exercise program "Fun and exercise: Work out in the exercise landscape". In order to continue the open offer, we need your voluntary commitment!
Our aim is to be able to offer "open hours" in the exercise area for children in the long term. For this, we need helpers for two activities:
Supervision and instruction in the movement landscape
Organization before the movement landscape: welcoming parents and children, dividing up groups, filing consent forms, explaining the procedure and being available to answer questions.
Prerequisites for volunteering are an extended certificate of good conduct and enjoyment of working with people, especially children. If a certificate of good conduct is required to carry out voluntary work for a public authority, there is no fee.
For all those interested in volunteering as a supervisor in the movement landscape, a free training course is offered (sponsored by the Techniker Krankenkasse). The training is carried out by the provider "medi train". At the end of the training, all participants receive a certificate of participation.
Contact person:
Office for Sport and Health Promotion Katharina Henn Telephone number: 09131-86-3281 E-mail: katharina.henn@stadt.erlangen.de
Frequently asked questions
Yes, the offers are free and do not require registration. Just come along and join in.
The exercise instructors welcome all participants and introduce the planned exercise session. The exercises are then carried out. Depending on your individual fitness level, the exercise instructors will offer different levels of difficulty in order to tailor the workout to you. Finally, there is time for questions before the exercise program ends.
Indoor sneakers are required for the activities in fitness rooms or sports halls. Please also bring comfortable sportswear and something to drink. You can shower on site after training.
More about sport
Page, events, Leisure time, Dates, Calendar of events
Don't know what you want to do this evening or at the weekend? Whether exhibitions, offers for families, sports and much more - Erlangen offers many possibilities for leisure activities. Let our calendar of events inspire you. It may take a few seconds to load the dates. Please be patient and refresh your page if necessary.
Every year, the city of Erlangen awards the Erlangen badge of honor in gold, silver, bronze and the badge of honor to individual athletes and teams for outstanding sporting achievements.
Don't know what you want to do this evening or at the weekend? Whether exhibitions, offers for families, sports and much more - Erlangen offers many possibilities for leisure activities. Let our calendar of events inspire you. It may take a few seconds to load the dates. Please be patient and refresh your page if necessary.
Every year, the city of Erlangen awards the Erlangen badge of honor in gold, silver, bronze and the badge of honor to individual athletes and teams for outstanding sporting achievements.
